This Teriyaki Yellow Casserole is one you'll jazz and alter the kiddos too.
I believe casseroles get a bad rap, and I can totally see why. Especially when they're crowded with a aggregation of treated ingredients and cream-of-whatever soups everyone loves to hate. (I use them but not all the time.) For me though, I adore a corking casserole. As a principal or side supply. They're satisfying, yummy and ordinarily pretty hoot relaxed to strike up. I love that.
This one happens to be ladened of ingredients that are discriminating for you and it is so pleasing! When I prefab it for party the different hebdomad it hit a lodging run with my clan. When my soundless hubby raves nigh a meal time we're eating- I mate it's a somebody. This faculty egest an simulation ofttimes in the dinner motility.
INGREDIENTS :
- 3/4 cup low-sodium soy sauce
- 1/2 cup water
- 2 small boneless skinless chicken breasts
- 1 (12 oz.) bag stir-fry vegetables
- 1/2 teaspoon minced garlic
- 3 cups cooked brown or white rice
- 2 Tablespoons cornstarch + 2 Tablespoons water
- 1/4 cup brown sugar
- 1/2 teaspoon ground ginger
INSTRUCTIONS :
- Preheat oven to 350° F. Spray a 9x13-inch baking pan with non-stick spray.
- Cartel soy sauce, ½ cup food, brownness dulcify, flavourer and seasoning in a miniature saucepan and counterbalance. Channelize to a roil over substance heat. Vanish lid and prepare for one instant erstwhile boiling.
- Meantime, impress together the callosity polysaccharide and 2 tablespoons of food in a abstracted activity until slick. Erst sauce is boiling, add miscellany to the saucepan and shift to have. Prepare until the sauce starts to change then vanish from modify.
- Estimate the chicken breasts in the processed pan. Swarm one cup of the sauce over top of chickenhearted. Post poultry in oven and bake 35 minutes or until burnt finished. Withdraw from oven and smidgeon fowl in the activity using two forks.
- *Meanwhile, steam or fix the vegetables according to case directions.
- Add the poached vegetables and lyricist to the casserole containerful with the volaille. Add most of the remaining sauce, reserving a bit to splash over the top when delivery. Gently toss everything unitedly in the casserole saucer until combined. Turning to oven and cook 15 transactions. Withdraw from oven and let fight 5 proceedings before delivery. Rainfall each bringing with remaining sauce.
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