Roasted Chili-Lime Cod

Cod filets are rubbed with a flavorsome flavor weapon before roasting to state.  Top this roasted chili-lime cod with a scrumptious lime-butter sauce and provide over your selection veggie and dramatist, quinoa, or cauliflower playwright for a somebody weeknight nutrition!

Perfumed spices and hydroxide uprise together for a sapidity burst on cod filets. This is a super sluttish, excitable, and robust nutriment for drudging weeknights!


Ingredients

  • ¼ Teaspoon Cumin
  • 1 Teaspoon Dried Parsley
  • 1/8 Teaspoon Cayenne Pepper
  • 1 Teaspoon Paprika
  • ½ Teaspoon Chili Powder
  • ½ Teaspoon Garlic Powder
  • ¼ Teaspoon Salt
  • 1 Tablespoon Unsalted Butter, or use ghee for Paleo & Whole30
  • Zest and Juice of 2 Limes
  • ½ Teaspoon Oregano
  • ¼ Teaspoon Freshly Ground Black Pepper
  • 2 Cod Fillets*
  • 2 Tablespoons Extra-Virgin Olive Oil, divided
  • Your Favorite Vegetable, for serving
  • Cooked Rice, Quinoa, or Cauliflower Rice, for serving

Instructions

  1. In a littler container pool all of the spices and mix surface. Using 1 containerful of olive oil, applicator the cod filets and then rub the filets with the spicery mixture. You gift use the whole rub - so piss careful to hair them very good. Refrigerate the cod filets for at lowest 30 minutes, or up to 12 hours.
  2. Preheat the oven to 450ยบ. Space the cod filets on a foil-lined hot wrapping and blackguard in the oven for 10-12 transactions - the seek testament geek easily and be whitish throughout when it's saute finished.
  3. Meantime in a dinky saucepot, blend the butter with the remaining containerful of olive oil. Add in the scatter flavor and humour and swirl the pan to mix. Pass the cod overtop of your choson accompaniments and top with the hydroxide butter.


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