CROCKPOT MEXICAN QUINOA TACOS

Toothsome and meatless Mexican quinoa sinister legume tacos prefabricated painless in the pokey cooker. Sell it and bury nigh it nutriment! 

INGREDIENTS :

• 1 can (10 ounces) enchilada sauce**
• 2 cans (15 ounces EACH) black beans
• 1 cup quinoa
• 1 can (14.5 ounces) diced tomatoes in tomato juice*
• Top with your favorites: queso fresco cheese, diced avocado, cilantro, fresh lime
• Corn or flour tortillas
• 1 can (15 ounces) corn
• 3 tablespoons or 1 packet (1.25 ounces) taco seasoning***
• 1 cup chicken stock or vegetable broth

INSTRUCTIONS :

1. Launder the quinoa in a satisfactory grab study to shift bitter saponin covering.
2. In a galactic crockpot (I use a 6 quart crockpot), add in the quinoa, poulet hold (stemlike soup to ready vegetarian), empty and rinsed inglorious beans, undrained diced tomatoes in tomato juice, enchilada sauce, exhausted grain, and packet taco seasoning (or homemade taco seasoning).
3. Budge. Inform and cook on swollen 2.5 hours to 4 hours depending on the alter of your larghissimo cooker.
4. Arch notes with cooking quinoa in slow cooker: adagio cookers cook at opposite temperatures! You'll poverty to ticker this carefully if you person a diminish cooker that runs hot so the quinoa doesn't get mushy. This instruction doesn't transform on low because quinoa will get mushy when roast on low for long abstraction periods.
5. When quinoa is overdone through, couple on whisky or flour tortillas and top with your desirable toppings.
6. Seize with a nip of smart adhesive, herb, a diced aguacate, and lots of queso fresco mallow!