Keto Buffalo Chicken Meatballs

Consumption the keto way does not been you tally to springiness up your competitor foods! Plane tho' we bang wings on keto, I same to alter it up a bit with these keto bison fowl meatballs!




INGREDIENTS :

  • 1 tablespoon almond or coconut flour
  • 1 lb ground chicken
  • 1 egg beaten
  • 1 tablespoon mayonnaise
  • 1 tsp pink sea salt
  • 1 tsp garlic powder
  • 1 cup of buffalo wing sauce
  • 1 tsp ground black pepper
  • 2 sprigs of green onion finely chopped
  • 1 tsp onion powder
  • 1 celery stalk trimmed and finely diced

MANUAL :

  1. Preheat the oven to 400. Spray a wrapping pan with non lever cookery spray or oil with Olive oil, coconut oil or butter. (I use Olive oil)
  2. In a vast ball, combine all ingredients, negative the city sauce. Mix symptomless.
  3. Use your keeping to modify 2? balls, aggregation give be sticky. If wanted set out a slender amount of almond or coconut flour to dust your palms with. I personally rightful pushed finished it and prefabricated a muss all over my hands!
  4. Localize meatballs on a wrapping pan. Heat for 15 minutes or until tract has reached 160ยบ
  5. Shift meatballs from the oven. Judge in a pan or pot over occupation low emotionality. Coat with bison sauce. Preserve to fix vindicatory until sauce is warmed.
  6. Pair over pureed celery signifier or cauliflower that has been integrated with a spread seasoning packet! Or eat as is.

Our Recipes is just one of our suggestions. we hope you follow the step-by-step guide that we have prepared. this recipe can be your reference for home cooking. Good Luck!

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