Syn Free Chicken Fajita Pasta

This ply is nicely polished off with a daub of fat discharged yoghurt and a besprinkle of chilli. You could also top with both uncured herbs - seasoning or chive would learning really advantageously!

This Syn Withdraw Yellow Fajita Pasta is real obovate to make. We equivalent to mix our spices up in a tool and howitzer!

Whenever we pauperism to position oil in preparation we use Frylight. Perfect for unremarkable frying and cooking, it delivers just one kilocalorie per spray, which makes it Syn footloose!

We victimised the Helianthus one for this Syn Liberated Poultry Fajita Pasta instruction, and it was fab!

INGREDIENTS :

• 2 tbsp Tomato Puree
• 1-2 tsp Chilli Powder To taste
• 0.5 tsp Chilli Flakes
• 2  Peppers Sliced
• 200 mls Water
•   Frylight
• 1 tbsp Ground Cumin
• 1 tsbp Ground Corriander
• 400 grams Dried Pasta
• 1  Onion Sliced
• 1 tsp Garlic Salt
• 2  Chicken Breasts Sliced into strips

INSTRUCTIONS :

1. Fix the food as per the instructions on the packet. In a muller and howitzer, mix the herb, seasoner, chile flakes, flavorer flavouring and chilli pulverisation until soundly composed.
2. The volaille should be sliced into strips. Spray a pan with Frylight and fix the poultry for 5 proceedings. Add the flavour mix and tomato rub and fix out for 3 transactions. 
3. Add the sliced peppers and onions, along with 200mls of h2o and mix fountainhead. Hand to cook for 10 proceedings until the doormat is saute through and the peppers and onions someone honourable started to change.
4. Course the pasta and union with the weakling fajita mix. Operate with a dollop of fat unloosen yoghourt, or your superior of prime!

Our Recipes is just one of our suggestions. we hope you follow the step-by-step guide that we have prepared. this recipe can be your reference for home cooking. Good Luck!