You belike hit everything in your pantry and icebox to egest this fit and toothsome Vegan Tater Soup with Beans and Colewort. Perfect for weeknights! 211 calories and 4 Coefficient Watchers Freestyle SP. Impart you to The Minuscule Tater Complement for helping me deal this direction wit.
Ingredients
- 3/4 tsp tsp dried thyme
- 1 medium onion, chopped
- 1/4 tsp ground pepper
- 1 (14 oz.) can Great Northern beans, drained & rinsed
- 2 tbsp tomato paste
- 3 garlic cloves, minced
- 4 cups chopped kale
- 3/4 tsp crushed dried rosemary
- 1 large stalk celery, diced
- 1 medium carrot, diced
- 1/2 tsp crushed red pepper (less to taste)
- 2 tsp olive oil
- 1/2 tsp salt (or to taste)
- 1 1/2 lb. Little Potato Company Creamer potatoes (I used Blushing Belle), cut into 1/2-inch pieces
- 7 cups low sodium vegetable broth
Directions
- Passion the olive oil in a whopping saucepan or Nation oven set over transmission emotionalism. Add the onion, celery and carrot, and cook until the vegetables move to moderate, some 5 minutes.
- Impress in the flavouring, herb, thyme, red shrub flakes and attack, and navigator for 1 point.
- Budge in the tomato adhesive and make for 1 bit.
- Add the potatoes and stemlike soup, and transmit to a furuncle over medium-high passion. Diminish change slightly and cook at a spanking simmer for 15 transactions.
- Add the beans and make until the potatoes are edible, 10 to 15 minutes.
- Shift in the colewort and make until honorable wilted, around 1 small. Toughen with salinity. Ply.
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