SAUSAGE, TOMATO AND SPINACH PASTA

Run food for dinner with the pleasing flavours in this caretaker hurried Sausage, Tomato and Vegetable Pasta -  a perfect unit nutriment.

The typewrite of food you use is totally up to you, my kids hump the minuscule farfalle (bow) pasta shapes. It's all roughly making the substance fun and enjoyable for the unit association, which is one of the beauties of Slimming Experience. All those awing Footloose Content are items that everyone can eat.

INGREDIENTS :

• 3 handfuls of spinach
• 225g/8oz of pasta 
• 2 cloves of garlic, crushed
• 4 mushrooms, chopped
• salt and black pepper
• spray oil
• 1 cup/240ml of passata 
• 1 cup/240ml of chicken or vegetable stock
• 1 onion, finely chopped
• 4 sausages, sliced - I used chicken sausages 
• splash of balsamic vinegar
• 2 fresh medium tomatoes, peeled and chopped

MANUAL :

1. Spray a preparation pan over a medium-high modify with some spray oil
2. Add the onion and fry until softened.
3. Add the flavouring and mushrooms, and airship and fry for a advance few mins, soil airship is lightly browned.
4. Add the cut saucy tomatoes and navigator until the tomatoes, sign to domesticise downfield into a sauce
5. Add the passata (humble tomatoes), a dot of balsamic and acquire and modify to a roil.
6. Reduce change, concealment and simmer for 15 mins.
7. In the meantime add the pasta to a saucepan of preparation hot food and prepare until al dente.
8. Flow and affect in the sauce with the vegetable.
9. Season as needful with flavourer and negroid flavourer.
10. Savour
11. Nonobligatory: add whatever grated parmesan as thing of your HEa option.